Wednesday, April 13, 2016

Happy Hump Day Spring Babes

It's slowly getting warmer here in sunny LA, which naturally means that we're feeling a pep in our step! With that being said, I woke up extra early this morning, put my spring baby-doll on and demanded that I reach my potential in being my best self today.

Das perfekte Workout für den Sommer: http://uebungenzuhause.de/bauch_beine_po_uebungen-fuer-zuhause/:




Here's what I jotted:

Today, I demand you take your integrity back

Today, I demand you stand your ground with who you are

Today, I demand you not feel the need to explain your decisions and not feel condemned by others

Today, I demand to be my healthiest self, my happiest self







What do you demand of yourself? How do you challenge yourself to be the best version of who you are? Who do you want to be? What are you striving for today?

Weight Loss Motivation.:
Here's a quote by one of my favorite author's that really resonated with me:

“Because if you base your self-worth on what everyone else thinks of you, you hand all your power over to other people and become dependent on a source outside of yourself for validation. Then you wind up chasing after something you have no control over, and should that something suddenly place its focus somewhere else, or change its mind and decide you’re no longer very interesting, you end up with a full-blown identity crisis.” 
― Jen SinceroYou Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life