Today is THE DAY. Today, I will go with the flow.

Horoscope of the Day: 
A relationship that is central to your life may be going through a kind of metamorphosis.  If you can imagine the chrysalis of a future butterfly.  It isn't very pretty. It's simply a little bit of fluff that the soon-to-be butterfly inhabits before bursting into full bloom.  Your life with a certain person may now be dull. But you are going through a period of growth. Allow yourself to grow and bloom. Allow yourself to see the possibilities. If you can ride out a rough  period, Libra, you will have something beautiful very soon. 

Words of Wisdom for the Day: 
Go with the flow.
Let go of fear and your need to control. Relinquish anxiety. Let it slip away, as you dive into the river of the present moment, the river of your life, your place in the universe. 
Stop trying to force the direction. Try not to swim against the current, unless it is necessary for your survival. If you've been clinging to a branch at the riverside, let it go.
Let yourself move forward. Let yourself be moved forward. 
Avoid the rapids when possible. If you can't, stay relaxed. Staying relaxed can take you safely through fierce currents. If you go under for a moment, allow yourself to surface naturally. You will. 
Appreciate the beauty of the scenery, as it is. See things with freshness, with newness. You shall never pass today's scenery again! 
Don't think too hard about things. The flow is meant to be experiences. Within in, care for yourself. You are part of the flow, an important part. Work within the flow. Thrashing about isn't necessary. Let the flow help you care for yourself. Let it help you set boundaries, make decisions, and get you where you need to be when it is time. 
You can trust the flow, and your part in it. 

Look of the Day: 

Words of Wisdom for the Week

Good morning everyone,
I hope you've all had a lovely start to your week! I would like to take the opportunity to shed light on everyone's busy lives with some words of wisdom. When my life gets too busy to handle or too stressful to deal with, I like to take a break and dive into some quotes and affirmations to give me peace of mind. Allow these words to sink in and bring you some serenity.

I allow my mind to relax and be at peace.  Clarity and harmony are with me and around me.  All is well.

"Trust yourself. Create the kind of self that you will be happy to live with all your life.  Make the mist of yourself by fanning the tiny, inner sparks of possibility into flames of achievement." - Golda Meir 

I trust the process of life to take me only to my highest good. I am at peace.

"Vulnerability is not weakness. And that myth is profoundly dangerous.. I define vulnerability as emotional risk, exposure, uncertainty. It fuels our daily lives." - Brené Brown

I open my consciousness to the expansion of life. There is plenty of space for me to grow and to change

Last night I wrote my letter of resignation to my employer at Le Reve Organic Spa & Boutique in Santa Barbara because I am moving back to LA to attend Chapman University; and I must say, it was one of the hardest tasks I have ever had to complete. I could not put the right words together in order to stay profession and not sound too emotional. When I was finally done, I realized that although it is very unfortunate that I must end a really great opportunity in order to open another great door, I am in fact very fortunate to have been able to go to work each day and be as happy as I've been for the last few months. I learned something new each day, I never dreaded being at work, and I worked for a professional, understanding, patient and constructive employer. It was a serene environment, a reason to enjoy the summer sun in SB for a few months longer, and a place I've grown attached to. The next few weeks definitely won't be a count down, and will move far more quickly that I'd prefer. At the end of the day, I realized that no matter where my education takes me, I want to end up doing something I enjoy, something I am passionate about with people I love. I am a strong believer in the cliché phrase, "Everything happens for a reason" and I truly feel that this opportunity was written in my life for a reason-- to be inspired, to be appreciate and to learn that even the best of things must end.

Thank God Its Friday

Hey everyone!
It's finally Friday, and the end of the work week for most people!
I haven't posted any Friday Favorites lately.. so here it goes!

Favorite Song:

Unfortunately, the actual song begins about 1:12 minutes into the video

{{{ Walk - Foo Fighters }}}

Favorite Quote: 
"I choose to live by choice, not by chance. To make changes, not excuses. To be motivated not manipulated. To be useful, not used. To excel, not compete. I choose self-esteem, not self pity.I choose to listen to my inner voice, not the random opinions of others." - unknown

Favorite Recipe: 
Strawberry Avocado Spinach Salad:
With the warm weather, and the amazing summer fruits in the grocery stores; this light salad will satisfy your every craving!

Ingredients:
Mixed Greens or Baby Spinach
Strawberries
Candied Pecans
Goat Cheese
Avocado
Sun-dired Tomatoes
Homemade Balsamic Vinaigrette
     -Dijon Mustard
     -Fresh Minced Garlic
     -Balsamic Vinegar
     -Lemon
     -Salt & Pepper

Favorite Smile: 

#puppylove #jack 

There's nothing like coming home to a sweet, loyal puppy! 

Favorite Look: 

I'm such a fan of the Swedish blogger, Kenza; all of her looks catch my eye.. LOVE!

Free yourself from negative people. - Spend time with nice people who are smart, driven and likeminded. Relationships should help you, not hurt you. Surround yourself with people who reflect the person you want to be. Choose friends who you are proud to know, people you admire, who love and respect you - people by make your day a little brighter simply by being in it. When you free yourself from negative people, you free yourself to be YOU. - and being YOU is the only way to truly live.

on a Saturday night....

Writing on a Saturday night? I know, I know.. but the most creativity comes out when you least expect it!

To all my lady Libras: 

"A change is imminent in a key relationship, Libra. At first, this may seem like a bad change to you. That's because you have gotten so used to the way things are and you fear that change will only disrupt something that has been working out perfectly well. So rather than fighting this change, try to find the reasons why it's actually a good thing. Make a list of good points, if you wish. Once you see it all down on paper, it will make more sense to you and you will understand that this change could be very positive."

Quote of the Day:

“Love isn’t practical. It doesn’t appear on command. It doesn’t let you fall for whomever you’d like. It surfaces neither at the most opportune moment nor in the most convenient. It’ll pair you with someone you might never have expected. It’ll put you face to face with endless obstacles. But in the end, none of that will matter because it’s how you overcome its obstacles that will define your love. It may not be practical, but love is ultimately the best thing that will happen to you.” -unknown

Hey readers, 

I hope everyone is tackling the week, and is ready for the upcoming weekend! Tonight, I've thought it wuld be fun to write a little about my favorites at my job!! I work at an all organic and green certified spa, called Le Reve Organic Spa & Boutique in Santa Barbara!

Favorite Product(s) of the Day:

v Jurlique – Body Exfoliating Gel

Jurlique’s body exfoliating gel is made with Walnut Shell powder, which provides gentle exfoliation without irritation, Avocado Oil, and Glycerin, which leaves skin soft, hydrated and protected, and a few essential oils. These ingredients come together to lift away dead skin cells and reveal a new, hydrated, soft layer of skin.

v Eminence – Raspberry Pore Refining Masque

The Raspberry Pore Refining Masque by Eminence is made with Raspberry Juice, Blueberry Juice, and Blackberry Juice. These ingredients all come together and are used as an antioxidant and as a great source of Vitamin B, C, K, and Omega 3s They work to tighten the look of pores, moisturize nourish the skin, and improve the appearance of skin.

v La Bella Donna – Liquid Mineral Foundation

v La Bella Donna – Pure Mineral Powder Foundation

La Bella Donna’s foundation is composed of a mineral-based formula. This means that the product does not clog your pores as it only contains minerals from rock, which are in an inorganic state and are not absorbed by the skin. LBD foundation provides a full spectrum natural sun block protecting your skin all day! This mineral make up is for every age, and skin type, and works to nourish, heal, soothe, and calm your skin while covering any blemishes.

Favorite Quote of the Day: 

“On life’s journey faith is nourishment, virtuous deeds are a shelter, wisdom is the light by day and right mindfulness is the protection by night. If a man lives a pure life, nothing can destroy him.” - Buddha

Favorite Spa Service(s) of the Day:

I always recommend choosing a variety of services and pampering yourself to a self-made spa package!

If I were making my own spa package I would choose the following:

v Mind and Body Facial

This facial incorporates an amazing stone massage, where warm stones are placed on the seven chakras to restore the mind and body, your hands and feet will be soaked in coconut oils, while a series of organic masks are applied, leaving your skin rejuvenated and renewed.   

v One hour massage

There’s nothing better than to extend a facial, and ease in to a massage, to keep you relaxed and lengthen your therapeutic experience. 

v Le Reve Spa Manicure and Pedicure

As your skin softens while your hands and feet are soaked in milk & oats, you can choose a polish from a variety of colors that will satisfy any mood, occasion or style!!

I hope you all enjoyed my new favorites, and I’m sure everyone would come up with their own favvs at the spa!

Have a peaceful, serene and relaxing week,

Chantalle

Spa Coordinator with Le Reve Organic Spa & Boutique 

Friday favvs

Favorite quote of the day: 
"Any man who can drive safely while kissing a pretty girl is simply not giving the kiss the attention it deserves." - Albert Einstein

Favorite reasons to exercise:
   1. Helps combat depression
   2. Bikini season is always on its way
   3. It boosts your immune system
   4. It improves your sex life
   5. Strengthens your spirit
   6. Your body was made to move
   7. Strong is the new skinny
   8. It will make you feel confident
   9. You want a great butt
   10. Helps you de-stress

Crazy, Stupid expressions

Happy Birthday Mom!!

Happy Birthday to the strongest woman I know, to the person who has supported me and stood by through every triumph and downfall, to the woman who taught me the true meaning of unconditional love, to the only person I need when I'm worried or upset, the one who still has slumber parties with me when I'm in town, the woman who's cooking is unbeatable and who's voice is soothing without a doubt! Happy birthday to the person who has taken care of me every time I was sick for the last 20 years, helps me through my anxiety, supports my every dream, turns the idea of me being a mistake to me being a miracle 10 years later, shares tostadas with me when all hell is breaking loose, and shares the most unique and important bond with me. Happy birthday to the woman I love with my entire being, the person I would die for, you momma!! Even though you weren't around that much growing up, I haven't forgotten that you would wake up extra early every year on my first day of school to straighten my hair and prepare me with roses for my teachers, that you would spray water in my hair to detangle my curls and keep telling me to NOT look in the mirror until you were done, that you attended all my spirit award assemblies, our driving adventures while you would feed me on the way to school, therapy, all of our pointless phone calls, sleeping under the sun with your tiger shirt and every memory we've shared. Over the years you've been a wife, a mom to 3, a chef, our punching bag, our rock, our teacher, a grandma, and my best friend. I wish I could be in LA to celebrate with you! I miss you so much and I love you more than words can describe! I can't imagine my life without you and I hope I will never have to!! Happy birthday momma, I wish that all your dreams come true. I love you so so muchh!!!

YOU CAN ALWAYS COUNT ON HUMP DAY

SONG OF THE DAY:

         [[[ Same Love - Macklemore & Ryan Lewis ]]]

QUOTE OF THE DAY:

"Be careful with your words. Once they are said, they can only be forgiven." - unknown

June already?!

It's already June readers... let's get this summer started!!!

Song of the Moment:

{{{ Feel This Moment - Pitbull ft. Christina Aguilera }}}

Quote of the Moment:
"Your past is just a story. Once you realize this, it has no power over you."

Favv of the Moment:

Lesson of the Moment:

"What in your current life are you just tolerating?  What drains your energy or constantly bugs you?  Start addressing these things one by one to make room for the new, good stuff coming your way." - Marc & Angel

Song of the Day: 

[[[ If I lose Myself - One Republic ]]]

Quote of the Day:
"A lie gets half way around the world before the truth has a chance to get its pants on." - Unknown

Wedding ready. Party ready. The Beverly Wilshire. 

Dear PsychoSlut,

I am aware this may barely affect you as you clearly have a cold heart and no emotions, but I guess I’m doing this more for me than for you—as if I’d actually do something for you at this point. 

I want you to know this: I knew the entire time. I knew from the very first time. I knew all six months. I knew every time you looked into my face and lied to me. I knew the night of my birthday. I knew every morning I had to wake up in the same house with you and look at your deceiving face. I knew the morning he woke up on our couch. I knew when all his friends told me. I knew when you put the pressure on my own friends to lie to me for you. And I now know that you did not actually intend on being discrete even though you were in denial. I know that watching me get hurt and be in pain made you feel powerful and like you won. You haven’t. Yes, you took something very special to me and ruined it. But you haven’t won. 

I have felt like you fucked me over this entire time, but I woke up with clarity and realized that in fact you have fucked yourself over so much harder. It saddens me to think you haven’t realized it. Your denial doesn’t make the reality of your actions any less deceitful.  The beauty in all of this is that I get closure, and I get to eventually come to peace with this. But the thing is, you will have to live with this forever. You will have to wake up and go to sleep to the thought that you lied to me day in and day out for months on end. You will know that I actually opened up to you and allowed myself to be vulnerable around you and you took advantage of my feelings and stabbed me with them. You will have to live with the fact that one of the only people in your life, who believed in you, took you in, and motivated you has been scarred by you. That’s what you’ll be remembered for. You’ll be remembered for your toxic aura, for the lies you told to make him believe I’m the crazy one, being the reason why I can’t trust, betrayal, burning an apartment down, and having absolutely no shame, consciousness, or guilt.

The only thing I hate about myself is that I feel such anger towards someone, because I’m not that type of person. I don’t like to feel hatred at my core for anyone, but you don’t deserve any more than that.  I get to wake up and go to bed each night knowing that I treated the entire situation with maturity and grace. I get to smile at the fact that I’m not the one that needs to worry about paying you back or teaching you a lesson because the karma you deserve is far greater than anything I would be capable of achieving. You’ll get what you deserve, I’m as sure of that, as I was that you were sleeping with him. 

xo,
The one you didn’t fool

Random Tid-Bits of the Day

Quote(s) of the Day: 
"The saddest thing about betrayal is that it never comes from your enemies." - Unknown

"Your mission: be so busy loving your life you have no time for hate, regret, or fear."

Look of the Day:

Song of the Day:

{{{ Love The Way You Lie - Skylar Grey }}}

Snack of the Day:

--- Roman Style Artichokes ---

Thanks to Martha Stewart Living the recipe is attached to the link below:

http://www.marthastewart.com/964754/roman-style-artichokes 

Favv smile of the Day: 

The End of a Week. The Beginning of a Weekend.

Quote(s) of the Day: 

"What you do makes a difference , and you have to decide what kind of difference you want to make." - Jane Goodall

"The things you do for yourself are gone when you are gone, but the things you do for others remain as your legacy." - Kalu Ndukwe Kalu

Song of the Day: 

[[[ Heartbeat - The Fray ]]]

Quote of the Day: 

"When we love, we always strive to become better than we are.  When we strive to become better than we are everything around us becomes better too." - Paulo Coelho, The Alchemist

(I have yet to read The Alchemist, but it is on my book list!)

Quote of the Day: 

Smile of the Day: 

Style of the Day:

Motto of the Week: