In theory, we all love ourselves. We say we come first-before other's needs, before those horny assholes who just want sex; we repeat all of this to convince ourselves that we really love ourselves. But why don't we act like it?
Why do we have sex with people week after week looking for acceptance from them, when they care nothing more about us than getting off? .. -that's not love for ourselves or our bodies.
Why do we spend hours and hours in front of the TV ingesting fats and oils and always fail to go to the gym when we say we will?..- that's not love for ourselves or our bodies.
Why do we build walls up and keep affection out as if we don't deserve to be adored or treated right?.. - that's not love for ourselves or our heart.
Why do we immerse ourselves in everybody else's problems but forget to listen to our own issues?..- that's not love for ourselves or our mind.
Why do we make time to do favors for everyone else, to help others out, but completely neglect making time for ourselves?.. that's not love.
Why do we stand in front of the mirror in self-hatred and self-doubt?...that's not love for ourselves, our bodies, or our soul.. and furthermore.. why don't we do something about it, if we aren't happy with the way we look?..
Do we really love ourselves? Or do we like to think we do?
Loving yourself does not mean being perfectly happy with every aspect of your existence; it means accepting who you are, and daily, working towards being someone better.

So Remember:
*Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.
*Say NO when you mean NO!
*Live with the 3 Es... Energy, Enthusiasm, and Empathy.
*Make time to pray.
*Take a 10-30 minute walk daily- and when you walk, smile!
*Don't have negative thoughts of things you cannot control. Instead, invest your energy in the positive present moment.
*Get rid of anything that is not useful, beautiful, or joyful.
*No matter how you feel, get up, dress up, and show up!
*When you awake alive in the morning, thank God for it.
*Sit in silence for at least 10 minutes each day.
*Look in the mirror and compliment yourself at least once each day.
*Write. Reflect.

Love yourself. Come to peace with who you presently are, and strive for better each day. Wake up. Smile. Find Purpose. Smile. Sleep. Repeat.